In this session, we'll warm up and go through drills (and playtime) for cartwheels.

A puppy press to handstand can take months or more achieve, so mastery isn't what we're aiming for in this session.

Rather, you'll get a chance to explore a range of drills for:

• shoulder strength

• side bending

• cartwheel technique

which you can take with you to keep practising.

Even if cartwheels and puppy press aren't your goal, the strength and awareness from these drills will help you in your handstand.

Live Class: Sunday 9 August 2026 at 11:00-13:00 UTC

Your purchase includes access to the live class (you will have to option to join on Zoom so I can give you live feedback) and the recording for 3 months.