In honour of MWA turning one year sassier (and all of us being gloriously ageless) let’s celebrate by doing something youthful: cartwheels.
Because nothing 🖕flips the bird to aging 🖕 quite like kicking your feet over your head and giggling like a 4-year-old.
Also? It’s the perfect way to laugh in the face of falling — literally!
Let’s spark that inner child and get upside down!
These are workshops and yoga classes with cartwheel drills mixed in.
Download the PDF for explanations on the drills you'll work on in each class!
Follow along the plan, or go your own way!
All that matters is you enjoy yourself, listen to your body, and take the joy you create to those around you 🫶
