How to use your breath to better activate the brain, and more cool information about breathing and neurology!

Learn what pain is from a neurological point of view, why chronic pain persists despite no tissue damage, and practical steps for dealing with, and even erasing, chronic pain

I share everything I’ve learned about teaching online with confidence in this 2-hour workshop

Dive into 6 (&1/2) Brain Drills to help you move better, and why they work!

A 2-hour workshop with yoga class on the power of the visual system

A 2-hour workshop with yoga class on the basics of nerve mobilisation