Coming Up! 20th April 2025 

Learn why we get stuck and how to progress past the "plateau" stage of a skill -- whether it's handstands or meditation

Learn how Yoga works on the nervous system, and how you can take this information to boost your practice to higher levels

Learn what pain is from a neurological point of view, why chronic pain persists despite no tissue damage, and practical steps for dealing with, and even erasing, chronic pain

How to use your breath to better activate the brain, and more cool information about breathing and neurology!

The ONLY course you need to find endless creativity in how you move--based on neuroscience. 

This is the perfect addition to your YTT or your self yoga practice.

Learn what "brain based" creative sequencing is and level up your practice in this free workshop

I share everything I’ve learned about teaching online with confidence in this 2-hour workshop

Dive into 6 (&1/2) Brain Drills to help you move better, and why they work!

A 2-hour workshop with yoga class on the power of the visual system

A 2-hour workshop with yoga class on the basics of nerve mobilisation