If you have a big toe that gives you issues, try this. I made this with Judith Bridges Soto in mind but thought I’d share with everyone 😇
September 01, 2024
Adell, I was taught NOT to do full neck circles as the joint is not a ball and socket type joint so it was only necessary to move side to side, front to back. right to left. Your thoughts would be appreciated.
August 02, 2024
Answering a question from Xenia Aga
04:34
Quick Toot: How to keep you...
Answering Xenia's question about why the back ankle wants to...