that variation between the bridge and the half wheel moon for me was a bomb! Thank you very much! And now with this tools of brain activation, my body feels even more ready!
Alisson Trigos
Bucaramanga, Colombia
Commented on Starry Galaxy Full Body Expansion Flow
Replied on Full Body *BRAIN* Warm Up
Commented on Brain Sweat Evolution Full Class
Commented on Full Body *BRAIN* Warm Up
Commented on Full Body *BRAIN* Warm Up
Commented on Brain Challenge Trailer
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Commented on Strong "Hold Calm & Dance On" Flow
Commented on Understanding Pain Workshop - Live recording
25 Mar 03:51
Very interesting the suggestion of checking if the pain is a learn pain! It is a pretty good way to start to learn more about oneself and what have been influencing us in a way that stops us. So, how to spot the thing that stops us. "Observing the pain with curiosity" and changing the words we use to describe what we feel, transform definitely the full challenging (no painful) experience jaja. "PEACE IS THE NAME OF GAME", definitely. Ok, I just finished the video and I am surprise how warm you are with us! make me laugh the way you say good bye with a lot love. Thank you for being kind! Hasta siempre I may say, as I have been learning from you in a significant way.