Mikey

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1 posts
3 comments

Commented on Hello my dears! From feedback I recei...

20 Jan 18:20

A new Yoga Nidra talk would be awesome. Perhaps a self actualization meditation as well :) 

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Posted

10 Dec 00:42

Hello, is there a progressive strengthening series for hamstrings?
I've been doing a lot of Pilates lately and I find that is where I tend to need the most attention
2

Commented on What’s your all-time favourite quote?...

19 Jul 06:39

“Doubt thou the stars are fire;

Doubt that the sun doth move;

Doubt truth to be a liar;

But never doubt I love.”

― William Shakespeare, Hamlet

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Commented on Navigating Uncertainty Tapping Meditation

20 Jun 05:38

"The calmer I feel the more powerful I am." That is nice 🙂 I'm going to reach that to my team and students 😃

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