thank you sooo much Adell for this amazing workshop 😍 while i'm still beginner for the cartwheel (my legs are so close to the floor 😅) i really had a lot of fun playing with the drills 🥰 i really liked the way you broke down the pose, thank you Adell, i enjoyed this fun workshop a lot 💕

Oh this flow is so enjoyable 😍 fun and felt so good on the body sides and hips 🤩 thank you sweet Adell ❤️

oh i loved these exercises so much 🤩 my inner thighs are on 🔥thank you sweet Adell ❤️

Oh amazing energising strengthening flow ❤️ I enjoyed it a lot and I like your hair style, you're adorable 😍 🥰

Oh that was challenging but super fun 🥰 alien pose is so challenging for me but had good time trying and my spine is happy and thankful 🥰 thank you Adell for this amazing flow ❤️

Enjoyed this class a lot 😃 I really loved all the drills and I can feel a huge improvement from the beginning of this month 😍 I feel way more comfortable in pincha and hollowback pincha using the wall (before I was really struggling to reach my feet to the wall 🤭)thank you sooo much lovely Adell ❤️

oh so fun and energizing 😍 my quads are burning and i broke a good sweat in just those 13 minutes 💦 thank you so much Adell 💕 

Oh, c'était un cours incroyable avec un message tellement inspirant 😍 Le flow était à la fois ludique et exigeant 🥰 tu as rendu certains mouvements difficiles tellement fluides alors que je transpirais à fond 😆🥵 Je n’ai pas réussi à faire le pincha hollowback, mais mes épaules sont plus ouvertes et j’ai davantage confiance en ma capacité à y arriver un jour si je continue à explorer cette posture. Merci infiniment Zineb, j’ai vraiment adoré et savouré chaque instant de ce flow !

thank you so much Liwia for this amazing class 😍 it was sooo calming and i felt my mind and all my body lighter 🥰 it was strengthening but at the same time relaxing like a meditation ❤️ loved this class so much 💕

I looooooove your balance flows with the vestibular exercises 😍 very creative and fun class ❤️ the second time i tried this flow my balance has improved 😍 thank you lovely Adell 💕