Frances Garrett

01 Dec 13:59

Thank you.  I found them.

23 Nov 13:26

Happy Belated Birthday. Thanks for sharing all your amazing brain tips.  

This is just awesome information delivered in a very interesting and useable way,  

21 Aug 13:37

This is great information.  Love all the videos explaining the different joints.  Thanks.

10 Aug 12:53

I think these are the best exercises ever.  It helps with my coordination and concentration playing my instruments.  Many thanks,

Commented on Adell's Top Picks

06 Aug 13:43

These are the best!  I personally like the more gentle flows with the creativity keeping the brain engaged.  

These videos are extremely helpful and important to prevent injuries.  Thank you.

Commented on August Vlog - Samadhi

31 Jul 13:57

I think I felt that blissfulness once - accidentally.  I was young,  lying quietly and let my eyes sink.  They sunk down so far (it was blissful).  However, it scared me.  I thought that I was going away and made myself actually jump up to come back to life.  

25 Jun 14:45

This is the best.😊

15 Jun 14:20

Do you do this on both sides?