I love meeting you all IRL! I got to meet Hannah M today in Berlin at my workshops! Hannah says hello to you all!
March 09
00:47
Here’s a look at the flow coming tomorrow!
Comme d’habitude, it’s balance focused which means you get to have fun with movements that target your cerebellum and vestibular system! 🧠
Click here to join it!
February 28
Is there a way to download a video so I can use it when I don't have an internet connection? I'm currently between providers and don't have cell service at my place. Thank you, Ali
March 02
00:57
I feel like this preview isn’t going to show all the nice little micro-movements we have in the next new upload!
It’s a gentle (flexibility-focused!) flow specifically for the ankles and wrists to help you feel prepared for arm balances — namely crane pose, our new focus!
Click here to join the class
February 04
• Edited (Feb 04, 2025)
👊❤️🔥 (click and scroll to see all 3)
January 25
00:49
Also: did you see we can now send messages?? So if you need to get in touch with me, you can DM me here! You can also DM each other 🥰
February 25
Another IRL meet!! Lorène Burgun (did I tag the right person?! 😬😆😅)
Wouldn’t it be cool if we could ALL meet up IRL somewhere and just do yoga and talk about brainy stuff together?! Ahhhh a girl can dream 🥰
February 09
00:55
WHERE ARE MY FRIENDS WITH TIGHT OBLIQUES / QL/s?! This one is for you*!!
Coming tomorrow: a balance focused flow for your obliques and hips!
Click here to get it on
*This flow has a move in it inspired by something I discovered at the gym for strengthening the obliques. It has REALLLLLY helped me with my right oblique and QL that have always felt super gristley.
February 16
00:54
Super fun flow alert!! Tomorrow’s new Dynamic flow will be a chance to move quickly through oblique and gluteus medius burners and into some side plank variations you can play with!
Click here to join
February 23
00:36
It’s Sunday! That means a new flow is coming SOON!! It’s time for a strength-focused flow, and here’s your preview!
Click here to join!