Hiiii Adell Bridges ! Happy weekend! Question: is there a nerve floss or some little trick for the QLs? Mine are like two steel rods back there and I cannot seem to release them no matter what I try (stretching, trigger point stuff, PNF, etc)! 😮‍💨 If you know of any little nerve trick or similar could you please share here or film something? Thanks so much in advance! 💗💕🙏🏻