Adell Bridges

March 18

I’m curious! What other movement do you do REGULARLY besides the classes here?

I usually ONLY do MWA😘

9 %

My personal yoga practice 🕉️

29 %

Different yoga styles with other teachers 🧘

34 %

Weight lifting / CrossFit / Gym stuff 🏋️

53 %

Running 🏃‍♀️

27 %

Pilates ⛷️

17 %

Nothing structured but I move a lot and don't spend much time sitting 🪑

8 %

Other (please share in the comments!) 🙏

32 %

109 votes

63