Katerina Spanoudi

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1 posts
5 comments

Replied on Hellooooooo!! I just wanted to let yo...

21 Dec 19:05

I also can relate to this! Haha

Would be really interesting if there were bigger classes for confined spaces 😊

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Replied on The Strength Solution Day 1

24 Oct 18:36

Adell Bridges thank you!!

No, no everything else is fine 😊❤️

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Replied on The Strength Solution Day 1

24 Oct 13:33

Adell Bridges the same problem for me too.. I try to download them but cannot

I don’t know how to purchase them..

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Posted

25 Aug 14:17

Adell I just want to express my unconditional gratitude for this app and tis community that you have made. I feel so lucky, I get to practice and learn from you, especially now that I am going through a hard time <3. Thanks for everything, you make our days a bit sunnier 😊
1

Replied on Warming Your Padas Flow - Ankles, Knees, and Thighs

07 Mar 07:58

Same to me

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Commented on Welcome!

02 Mar 12:24

yaaayyyyy! I am so excited about the new structureeee 😍. It is very inspiring to get us movinggg and lately I really need this because I am kind of off track with my practice routine. Adell thank you for all these beautiful possibilities!! I am loving the community idea and the adjustable calendar and the filters! Sending much loveeee <3 

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