Liwia

City of London, United Kingdom

on the path. nutritionist, naturopath, yoga teacher, neuroyogi.

My favourite circles above the head 😇

Thank you Adell. Doing classes like this one makes my curiosity expanding into new, unknown grounds 🙏❤️

24 Sep 06:48

Thank you. Uplifting theme and message, thanks for sharing your story. Even listening about acts of kindness brings a response in the body! 🧡

21 Sep 06:37

Thanks, this class was as described - soft and strong. Still flipgrip was far beyond my reach but it’s ok. Loved the theme and message of this class ❤️

19 Sep 08:16

Short and effective, great on a go or as a holiday add on. Thanks Adell 🦋

17 Sep 06:40

This class is a remedy. Thank you ❤️

04 Sep 15:08

Burning karma into nirvana 🔥loving the cardio elements

That was beautiful class, managed to balance for a moment without discomfort. Thanks for breaking down this challenging asana ❤️❤️❤️