exactly what i needed at the end of this day ❤️ our voice is so calming and relaxing 🥰 now i'm ready to sleep 😴 thank you so much lovely Adell 💕

loved it so much! very creative and fun! the vestibular drills really work for me😍 thank you Adell for this enjoyable fun flow 💕

oh wow that was really fun and challenging 😍 i broke a good sweat 🥵💦 i enjoyed this class a lot ❤️ pincha is so challenging for me even using a wall 😅 i'm fearful when i'm upside down 🙈 can't wait to attend your handstand yoga retreat to overcome this fear 🥰 thank you Adell for this amazing flow ❤️

oh that was challenging but felt good at the same time! loved it so much thank you Adell ❤️

my shoulders and neck are happy and thankful ❤️

really felt sooooo good on the spine, shoulders and mind 🥰 i needed that so much! thank you lovely Adell 💕

Oh that was really fun and strengthening 😍I enjoyed it a lot even if I'm too far from doing funky pincha! I really love your vestibular and cerebellum exercices 🥰 thank you Adell ❤️

🥵🥵🥵 short (but felt long 😅) and very effective workout! thank you Adell 😘

challenging and very fun class 😍 i really enjoyed it a lot and enjoyed the fun transitions! thank you lovely Adell 💕

oh that was really fun and enjoyable 🤩 thank you Adell for this amazing energizing flow! great way to welcome the weekend 🥳