OMG, that was hard. 🥵looks so easy😅and feels amazing.

Zineb, what an amazing class. I loved every minute. And it was the perfect preparation for Adel’s strong class to puppy pose. Wow! I feel deeply inspired and I can’t wait to see you two soon.

Wow, that was amazing. My breath is so smooth and easy and wide and so much more. 🤩 🙏😍❤️

What a fun class, feels amazing. My highlight is the eyes and neck moving in opposite direction. Wow! So cool!!! Had a short argument with my brain😂🤪🧠

Awwww, I enjoyed this class so much!! Challenging but not too much, got me into a nice strong body feeling and of course I did something new! Love ❤️ thank you Adell!

I’ve skipped gym today because of tiredness. But never skip movement and here we are with another great class! Have I mentioned already that this is my month?! yesssss🔥❤️🥰🥳I loved the balancing perturbation, so so good!

Thank you Zineb, that was such a nice feel good but challenging flow. I have a hard time with middle split and you made me feel comfortable and easy. I loved it and it goes directly into my favourites. ❤️❤️❤️

A short little fire 🔥 - yes! Feels fantastic❤️🔥

Did this class now three times in a row and didn’t know that my vestibular system can freak out. So changed my mantra to I am safe and at the end I had a wonderful deep forward fold. I feel like this month is my month, your words are hugging me. Thank you! ❤️

Awww this was such a feel good flow for my very tight hips. Will safe this and come back. Thank you😍❤️