أحبك (ohibouki)🥰❤

Wohoo that was super challenging and hard but it's super fun 😍, exactly what I needed for this morning and your beautiful message was also exactly what I need ❤ thank you so much lovely Adell 🥰💕

Oh loved it so much 🥰🥰 i honestly hate pigeon pose because of my tight hips 😑 but entering it with this new way made it easier and more comfortable for me 👌I think it will be my way to enter this pose (hoping my relationship with it will improve 😂) thank you Adell for this challenging energising flow 💕❤

Adell Bridges 🥰🥰🥰🥰

Thank you Adell for all the effort you're doing I can feel how you're putting your heart and soul in this amazing app, love you so much you're a blessing 🥰

wow wow so fun and so challenging! loved it a lot 😍 i felt my whole body working 💦 and my legs and ankles are on 🔥 but it felt so good on hips and spine 🥰 thank you Adell for this amazing flow,you're such a blessing 💕

Oh wow amazing creative flow 😍 the crossed legs low lunge was so challenging for me to 😂 loved it a lot 🥰❤

Oh that was a challenging enjoyable fun flow 😍loved it ❤💕

Oh that was juicy delicious twists 😍felt soooo good 👌and the transitions are really fun 😍thank you Adell 💕

Oh wow loved it a lot 😍 really perfect for the morning especially when you're feeling down 👌thank you sweet Adell for this amazing, energising and mood lifter flow ❤